That ANYBODY might find interesting what an 82-yr old man fixes himself for breakfast I cannot imagine. But it is the only significant activity of mine so far today--EXCEPT I loaded up a new computer with WINDOWS 10.
Into mixing glass: half frozen banana, part of peach, little handfuls of raspberries, blueberries...OH! and three strawberries for flavor. ON TOP of all that I sprinkle my "secret diet" ingredient--OKAY, SINCE YOU ASKED: Chocolate flavored Medifast powder. This...EVERY morning and night. LOTS of water throughout day, Brand Name of water FOLGERS--grin!
NOW gotta get out and mow some grass, pull some weeds, install some (about 40) apps on my new "baby" HP, get to an 8 PM meeting at St. John's tonight
It's a SHAME we retired folks have nothing to do all day. Hmmmm!
PEACE and LOVE, Peeps
hahah.. sounds like a busy day but with that vitamin booster smoothie you should be well equipped...smiles
ReplyDeletei drink mostly tap water, fennel tea and coffee...in that order
smiles
Sounds like you are sorted, have a great day and a great meeting!
ReplyDeleteWhassup buddy. Hey pass me a smoothie.
ReplyDeleteI love berries, I would take them over chocolate any day.
hope you have a great day bro!
Whoa!? I'm outta breath..... That stuff must be magic, you're a bounce of energy *smiles*
ReplyDeleteSo THAT's your secret! It sounds yummy. I may need to whip up a batch; I need your energy. Congratulations on the new baby! Yayyyy!
ReplyDeleteI like to make a smoothie here and there..throw in the some fruit and cucumbers and I use water or OJ mix it all up and it is pretty good. Good for you with the windows 10. I am not sure I am ready for that.
ReplyDeleteYou are busy, and blessed with great genes. Your drink sounds delicious. Thanks for your nice comment.
ReplyDeleteoahhhh
ReplyDeleteHow I miss you babe.
pro@msgclub.co.in
ReplyDelete