That ANYBODY might find interesting what an 82-yr old man fixes himself for breakfast I cannot imagine. But it is the only significant activity of mine so far today--EXCEPT I loaded up a new computer with WINDOWS 10.
Into mixing glass: half frozen banana, part of peach, little handfuls of raspberries, blueberries...OH! and three strawberries for flavor. ON TOP of all that I sprinkle my "secret diet" ingredient--OKAY, SINCE YOU ASKED: Chocolate flavored Medifast powder. This...EVERY morning and night. LOTS of water throughout day, Brand Name of water FOLGERS--grin!
NOW gotta get out and mow some grass, pull some weeds, install some (about 40) apps on my new "baby" HP, get to an 8 PM meeting at St. John's tonight
It's a SHAME we retired folks have nothing to do all day. Hmmmm!
PEACE and LOVE, Peeps